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Hand-Rolled Onigiri Aged Spicy Cod Roe Calories & Nutrition

手巻おにぎり 熟成辛子明太子

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¥235 incl. tax

Diet Score B 63 Workout Score C 39
Added November 29, 2025
Hand-Rolled Onigiri Aged Spicy Cod Roe
AI

Image: AI-generated (may differ from actual product)

This Product Onigiri Avg
Calories 174 kcal
P Protein 5.1 g
F Fat 1.1 g
C Carbohydrates 36.6 g
Available carbohydrate 35.2g
Fiber 1.4g
Salt 1.4g

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FAQ

How many calories are in Hand-Rolled Onigiri Aged Spicy Cod Roe?

Hand-Rolled Onigiri Aged Spicy Cod Roe from Lawson has 174 kcal.

What are the protein, fat and carbs (PFC) in Hand-Rolled Onigiri Aged Spicy Cod Roe?

5.1g protein, 1.1g fat and 36.6g carbs. Salt equivalent is 1.4g.

Are these official nutrition values?

These are the nutrition values Lawson publishes officially. Confirmed against official information on 9/28/2026.

Which Lawson items have similar nutrition to Hand-Rolled Onigiri Aged Spicy Cod Roe?

For example, Hand-Rolled Rice Ball, Yamaya Spicy Cod Roe (175 kcal, 4.8g protein, 1.2g fat, 36.9g carbs).

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⚠️ Important Notice

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  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.