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Lawson Sandwich

Vegetable Mixed Sandwich Calories & Nutrition

野菜ミックスサンド

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¥365 incl. tax

Diet Score A 63 Workout Score B 42
Added November 29, 2025
Vegetable Mixed Sandwich
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Sandwich Avg
Calories 241 kcal
P Protein 7.0 g
F Fat 11.3 g
C Carbohydrates 28.5 g
Available carbohydrate 27.1g
Fiber 1.4g
Salt 1.4g

Log in the app After eating this, how much is left for today? Today 241 / 2,000 kcal Left 1,759 kcal P7/75g F11.3/56g C28.5/300g Example: 2,000 kcal target Explore Kalori features

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Official values revised (Calories, Protein, Carbohydrates, Sugar, Sodium)
  2. Data corrected (Fat) — corrects values shown since May 20, 2026
  3. Price changed
  4. Official values revised (Calories, Protein, Carbohydrates, Sugar, Sodium)

Recommended Pairings

Total for this 241kcal item plus one more

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おしゃぶりあたりめ　33g

おしゃぶりあたりめ　33g

¥515
101.0kcal
P24gF0.5gC0.2g
Total342kcalP31F12C29
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Smoked Salad Chicken

Smoked Salad Chicken

サラダチキン　スモーク

¥289
120.0kcal
P24gF1.4gC3.0g
Total361kcalP31F13C32
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Salad Chicken with Ume Shiso

Salad Chicken with Ume Shiso

サラダチキン　梅しそ

¥289
130.0kcal
P25gF1.7gC3.9g
Total371kcalP32F13C32
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FAQ

How many calories are in Vegetable Mixed Sandwich?

Vegetable Mixed Sandwich from Lawson has 241 kcal.

What are the protein, fat and carbs (PFC) in Vegetable Mixed Sandwich?

7.0g protein, 11.3g fat and 28.5g carbs. Salt equivalent is 1.4g.

Are these official nutrition values?

These are the nutrition values Lawson publishes officially. Confirmed against official information on 10/30/2026.

Which Lawson items have similar nutrition to Vegetable Mixed Sandwich?

For example, ゴロっと野菜サンド (246 kcal, 6.0g protein, 12g fat, 28g carbs).

Explore Lawson

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.