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Lawson Sandwich

Lettuce Sandwich Calories & Nutrition

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¥354 incl. tax

Diet Score A 65 Workout Score A 55
Added November 29, 2025
Lettuce Sandwich
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Image: AI-generated (may differ from actual product)

Official site
This Product Sandwich Avg
Calories 216 kcal
P Protein 8.5 g
F Fat 10.6 g
C Carbohydrates 22.2 g
Available carbohydrate 20.9g
Fiber 1.3g
Salt 1.9g

Log in the app After eating this, how much is left for today? Today 216 / 2,000 kcal Left 1,784 kcal P8.5/75g F10.6/56g C22.2/300g Example: 2,000 kcal target Explore Kalori features

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Price changed
  2. Official values revised (Calories, Protein, Fat, Sugar, Dietary Fiber, Sodium)
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FAQ

How many calories are in Lettuce Sandwich?

Lettuce Sandwich from Lawson has 216 kcal.

What are the protein, fat and carbs (PFC) in Lettuce Sandwich?

8.5g protein, 10.6g fat and 22.2g carbs. Salt equivalent is 1.9g.

Are these official nutrition values?

These are the nutrition values Lawson publishes officially. Confirmed against official information on 10/7/2026.

Which Lawson items have similar nutrition to Lettuce Sandwich?

For example, Pizza Roll, Coarse Sausage with Salsa Sauce (245 kcal, 8.7g protein, 11.4g fat, 27.6g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.