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Lawson Onigiri

南京町監修　ごま香る炒飯おにぎり Calories & Nutrition

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¥203 incl. tax

Diet Score B 66 Workout Score D 28 Compare Onigiri across chains
Added September 24, 2026
南京町監修　ごま香る炒飯おにぎり
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Onigiri Avg
Calories 198 kcal
P Protein Est. 4.0 g
F Fat Est. 6.0 g
C Carbohydrates Est. 32.0 g
Available carbohydrate Est. 30.0g
Fiber Est. 2.0g
Salt Est. 1.2g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 95% Estimated: 9/24/2026

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Adjusted total198kcal
Protein 4gFat 6gCarbohydrates 32g
炒飯おにぎり198kcal
1個 (100g)

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FAQ

How many calories are in 南京町監修　ごま香る炒飯おにぎり?

南京町監修　ごま香る炒飯おにぎり from Lawson has 198 kcal.

What are the protein, fat and carbs (PFC) in 南京町監修　ごま香る炒飯おにぎり?

4.0g protein, 6.0g fat and 32.0g carbs. Salt equivalent is 1.2g.

Are these official nutrition values?

Some values are official figures from Lawson; values marked "estimated" are AI estimates. Check the official site for exact figures.

Which Lawson items have similar nutrition to 南京町監修　ごま香る炒飯おにぎり?

For example, Hand-Rolled Sushi Salmon Mayonnaise (192 kcal, 4.3g protein, 6.4g fat, 29.9g carbs).

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⚠️ Important Notice

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  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.