kalori
App / Sign up

Home > Shop List > Lawson > Product List > 彩り野菜のバターソテー

Lawson Salad

彩り野菜のバターソテー Calories & Nutrition

Add

¥297 incl. tax

Diet Score S 76 Workout Score B 36
Added September 25, 2026
彩り野菜のバターソテー
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Salad Avg
Calories 77 kcal
P Protein 2.5 g
F Fat 4.0 g
C Carbohydrates 9.5 g
Available carbohydrate 5.8g
Fiber 3.7g
Salt 1.2g

Log in the app After eating this, how much is left for today? Today 77 / 2,000 kcal Left 1,923 kcal P2.5/75g F4/56g C9.5/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total77kcal
Protein 2.5gFat 4.0gCarbohydrates 9.5g
野菜ソテー77kcal
1食 (130g)

Is this product data accurate?

Recommended Pairings

Total for this 77kcal item plus one more

Add
おしゃぶりあたりめ　33g

おしゃぶりあたりめ　33g

¥515
101.0kcal
P24gF0.5gC0.2g
Total178kcalP26F4.5C9.7
Add
たんぱく質20.5gささみ　スモーク

たんぱく質20.5gささみ　スモーク

¥268
94.0kcal
P21gF0.7gC1.4g
Total171kcalP23F4.7C11
Add
Smoked Salad Chicken

Smoked Salad Chicken

サラダチキン　スモーク

¥289
120.0kcal
P24gF1.4gC3.0g
Total197kcalP26F5.4C13
See More (Search by this PFC)
7-Eleven FamilyMart NewDays Ministop Lawson Store 100 Daily Yamazaki Seicomart Hasegawa Store

FAQ

How many calories are in 彩り野菜のバターソテー?

彩り野菜のバターソテー from Lawson has 77 kcal.

What are the protein, fat and carbs (PFC) in 彩り野菜のバターソテー?

2.5g protein, 4.0g fat and 9.5g carbs. Salt equivalent is 1.2g.

Are these official nutrition values?

These are the nutrition values Lawson publishes officially. Confirmed against official information on 11/5/2026.

Which Lawson items have similar nutrition to 彩り野菜のバターソテー?

For example, Corn Soup (High Fiber) (86 kcal, 2.1g protein, 4.6g fat, 13g carbs).

Explore Lawson

Rankings

Guides

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.