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Lawson Noodles

旨辛麻婆焼そば Calories & Nutrition

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¥646 incl. tax

Diet Score A 58 Workout Score S 86
Added September 25, 2026
旨辛麻婆焼そば
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Noodles Avg
Calories 496 kcal
P Protein 28.1 g
F Fat 16.0 g
C Carbohydrates 63.4 g
Available carbohydrate 56.6g
Fiber 6.8g
Salt 7.4g

Log in the app After eating this, how much is left for today? Today 496 / 2,000 kcal Left 1,504 kcal P28.1/75g F16/56g C63.4/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total496kcal
Protein 28.1gFat 16.0gCarbohydrates 63.4g
麻婆豆腐250kcal
1食 (200g)
焼そば麺246kcal
1食 (150g)

Is this product data accurate?

Recommended Pairings

Total for this 496kcal item plus one more

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おしゃぶりあたりめ　16g

おしゃぶりあたりめ　16g

¥258
48.0kcal
P12gF0.2gC0.1g
Total544kcalP40F16C64
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おしゃぶりあたりめ　33g

おしゃぶりあたりめ　33g

¥515
101.0kcal
P24gF0.5gC0.2g
Total597kcalP52F17C64
Add
Octopus Chunks

Octopus Chunks

たこぶつ

¥527
67.0kcal
P13gF0.5gC1.3g
Total563kcalP42F17C65
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FAQ

How many calories are in 旨辛麻婆焼そば?

旨辛麻婆焼そば from Lawson has 496 kcal.

What are the protein, fat and carbs (PFC) in 旨辛麻婆焼そば?

28.1g protein, 16.0g fat and 63.4g carbs. Salt equivalent is 7.4g.

Are these official nutrition values?

These are the nutrition values Lawson publishes officially. Confirmed against official information on 11/6/2026.

Which Lawson items have similar nutrition to 旨辛麻婆焼そば?

For example, Vegetable Tempura Soba (500 kcal, 25g protein, 17g fat, 66g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.