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大きな肉まん Calories & Nutrition

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¥248 incl. tax

Diet Score A 62 Workout Score A 63
Added September 25, 2026
大きな肉まん
AI

Image: AI-generated (may differ from actual product)

This Product Bread Avg
Calories 340 kcal
P Protein 13.7 g
F Fat 6.3 g
C Carbohydrates 58.7 g
Available carbohydrate 55.4g
Fiber 3.3g
Salt 1.5g

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Log in the app After eating this, how much is left for today? Today 340 / 2,000 kcal Left 1,660 kcal P13.7/75g F6.3/56g C58.7/300g Example: 2,000 kcal target Explore Kalori features

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Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total340kcal
Protein 13.7gFat 6.3gCarbohydrates 58.7g
肉まん340kcal
1個 (140g)

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Recommended Pairings

Total for this 340kcal item plus one more

FAQ

How many calories are in 大きな肉まん?

大きな肉まん from Lawson has 340 kcal.

What are the protein, fat and carbs (PFC) in 大きな肉まん?

13.7g protein, 6.3g fat and 58.7g carbs. Salt equivalent is 1.5g.

Are these official nutrition values?

These are the nutrition values Lawson publishes officially. Confirmed against official information on 11/8/2026.

Which Lawson items have similar nutrition to 大きな肉まん?

For example, だし香るきしめん (322 kcal, 14g protein, 5.0g fat, 54g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.