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Home > Shop List > Lawson > Product List > 炭火焼なんこつつくね　青じそ

Lawson Chicken

炭火焼なんこつつくね　青じそ Calories & Nutrition

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¥268 incl. tax

Diet Score S 86 Workout Score S 91
Added October 14, 2026
View details on official page
This Product Chicken Avg
Calories 128 kcal
P Protein 13.9 g
F Fat 6.2 g
C Carbohydrates 4.5 g
Available carbohydrate 3.7g
Fiber 0.8g
Salt 1.1g

Log in the app After eating this, how much is left for today? Today 128 / 2,000 kcal Left 1,872 kcal P13.9/75g F6.2/56g C4.5/300g Example: 2,000 kcal target Explore Kalori features

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Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total128kcal
Protein 13.9gFat 6.2gCarbohydrates 4.5g
つくね128kcal
1袋 (80g)

Is this product data accurate?

Recommended Pairings

Total for this 128kcal item plus one more

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1食分の野菜が摂れる　サラダスープ　ゆず塩(パスタ入り)

1食分の野菜が摂れる　サラダスープ　ゆず塩(パスタ入り)

¥497
139.0kcal
P12gF2.1gC20g
Total267kcalP26F8.3C25
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やわらかくんさき

やわらかくんさき

¥255
75.0kcal
P9.9gF0.2gC8.4g
Total203kcalP24F6.4C13
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国産甘酢いかなんこつ

¥348
72.0kcal
P8.7gF0.5gC8.1g
Total200kcalP23F6.7C13
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FAQ

How many calories are in 炭火焼なんこつつくね　青じそ?

炭火焼なんこつつくね　青じそ from Lawson has 128 kcal.

What are the protein, fat and carbs (PFC) in 炭火焼なんこつつくね　青じそ?

13.9g protein, 6.2g fat and 4.5g carbs. Salt equivalent is 1.1g.

Are these official nutrition values?

These are the nutrition values Lawson publishes officially. Confirmed against official information on 10/15/2026.

Which Lawson items have similar nutrition to 炭火焼なんこつつくね　青じそ?

For example, Jerk Chicken (126 kcal, 13g protein, 6.9g fat, 3.3g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.