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Home > Shop List > Lawson > Product List > 大きなおにぎり　紅鮭バター醤油ごはん(明太バターソース)

Lawson Onigiri

大きなおにぎり　紅鮭バター醤油ごはん(明太バターソース) Calories & Nutrition

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¥297 incl. tax

Diet Score A 58 Workout Score B 41
Added October 30, 2026
大きなおにぎり　紅鮭バター醤油ごはん(明太バターソース)
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Onigiri Avg
Calories 284 kcal
P Protein 7.7 g
F Fat 4.3 g
C Carbohydrates 54.3 g
Available carbohydrate 52.8g
Fiber 1.5g
Salt 2.1g

Log in the app After eating this, how much is left for today? Today 284 / 2,000 kcal Left 1,716 kcal P7.7/75g F4.3/56g C54.3/300g Example: 2,000 kcal target Explore Kalori features

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Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total284kcal
Protein 7.7gFat 4.3gCarbohydrates 54.3g
紅鮭バター醤油おにぎり284kcal
1食 (190g)

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Recommended Pairings

Total for this 284kcal item plus one more

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おしゃぶりあたりめ　33g

おしゃぶりあたりめ　33g

¥515
101.0kcal
P24gF0.5gC0.2g
Total385kcalP32F4.8C55
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たんぱく質20.5gささみ　スモーク

たんぱく質20.5gささみ　スモーク

¥268
94.0kcal
P21gF0.7gC1.4g
Total378kcalP28F5.0C56
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Smoked Salad Chicken

Smoked Salad Chicken

サラダチキン　スモーク

¥289
120.0kcal
P24gF1.4gC3.0g
Total404kcalP32F5.7C57
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FAQ

How many calories are in 大きなおにぎり　紅鮭バター醤油ごはん(明太バターソース)?

大きなおにぎり　紅鮭バター醤油ごはん(明太バターソース) from Lawson has 284 kcal.

What are the protein, fat and carbs (PFC) in 大きなおにぎり　紅鮭バター醤油ごはん(明太バターソース)?

7.7g protein, 4.3g fat and 54.3g carbs. Salt equivalent is 2.1g.

Are these official nutrition values?

These are the nutrition values Lawson publishes officially. Confirmed against official information on 10/31/2026.

Which Lawson items have similar nutrition to 大きなおにぎり　紅鮭バター醤油ごはん(明太バターソース)?

For example, チキンライス (309 kcal, 8.3g protein, 5.9g fat, 57g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.