kalori
App / Sign up

Home > Shop List > 7-Eleven > Product List > Spicy Mapo Tofu Fried Rice

7-Eleven Bento Box

Spicy Mapo Tofu Fried Rice Calories & Nutrition

旨辛麻婆チャーハン

Add

¥646 incl. tax

Diet Score B 31 Workout Score A 64
Added July 9, 2026
Spicy Mapo Tofu Fried Rice
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Bento Box Avg
Calories 779 kcal
P Protein 24.4 g
F Fat 25.0 g
C Carbohydrates 115.4 g
Available carbohydrate 112.8g
Fiber 2.6g
Salt 7.0g

Log in the app After eating this, how much is left for today? Today 779 / 2,000 kcal Left 1,221 kcal P24.4/75g F25/56g C115.4/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total779kcal
Protein 24.4gFat 25gCarbohydrates 115.4g
チャーハン450kcal
1食 (300g)
麻婆豆腐329kcal
1食 (200g)

Is this product data accurate?
See More (Search by this PFC)
Lawson FamilyMart KALDI Coffee Farm NewDays Ministop Lawson Store 100 Seicomart Daily Yamazaki IKEA Hasegawa Store

FAQ

How many calories are in Spicy Mapo Tofu Fried Rice?

Spicy Mapo Tofu Fried Rice from 7-Eleven has 779 kcal.

What are the protein, fat and carbs (PFC) in Spicy Mapo Tofu Fried Rice?

24.4g protein, 25.0g fat and 115.4g carbs. Salt equivalent is 7.0g.

Are these official nutrition values?

These are the nutrition values 7-Eleven publishes officially. Confirmed against official information on 10/8/2026.

Which 7-Eleven items have similar nutrition to Spicy Mapo Tofu Fried Rice?

For example, ソース焼そば (730 kcal, 21.3g protein, 20.2g fat, 119.0g carbs).

Explore 7-Eleven

Rankings

Guides

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.