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Mini Mentaiko Nori Bento (Seaweed Rice Bowl) with 5 Side Dishes (Mochi Barley) Calories & Nutrition
５種おかずのミニ明太海苔弁当（もち麦）
¥464 incl. tax
Added July 9, 2026
* Actual price may differ. For details, please check the official website or in-store.
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Update history
Showing the past 6 months.
- Official values revised (Calories, Protein, Fat, Carbohydrates, Sugar, Dietary Fiber, Sodium)
- Price changed
Recommended Pairings
Total for this 461kcal item plus one more
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FAQ
How many calories are in Mini Mentaiko Nori Bento (Seaweed Rice Bowl) with 5 Side Dishes (Mochi Barley)?
Mini Mentaiko Nori Bento (Seaweed Rice Bowl) with 5 Side Dishes (Mochi Barley) from 7-Eleven has 461 kcal.
What are the protein, fat and carbs (PFC) in Mini Mentaiko Nori Bento (Seaweed Rice Bowl) with 5 Side Dishes (Mochi Barley)?
13.3g protein, 17.0g fat and 66.7g carbs. Salt equivalent is 2.1g.
Are these official nutrition values?
These are the nutrition values 7-Eleven publishes officially. Confirmed against official information on 9/29/2026.
Which 7-Eleven items have similar nutrition to Mini Mentaiko Nori Bento (Seaweed Rice Bowl) with 5 Side Dishes (Mochi Barley)?
For example, チーズとデミグラスソースのオムライスドリア (461 kcal, 14.3g protein, 15.8g fat, 66.8g carbs).
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Rankings
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Popular
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High Protein
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High Calorie
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Low Calorie
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Nutrition Balance
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Low Carb
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Fatigue Recovery
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Best Value
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Late Night
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Breakfast
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Immune Boost