kalori
App / Sign up

Home > Shop List > 7-Eleven > Product List > Charcoal-Grilled Rice Ball

7-Eleven Onigiri

Charcoal-Grilled Rice Ball Calories & Nutrition

炭火で焼いた焼おにぎり

Add

¥181 incl. tax

Diet Score A 63 Workout Score C 29
Added July 27, 2026
Charcoal-Grilled Rice Ball
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Onigiri Avg
Calories 187 kcal
P Protein 4.0 g
F Fat 0.8 g
C Carbohydrates 41.7 g
Available carbohydrate 40.0g
Fiber 1.7g
Salt 2.4g

Log in the app After eating this, how much is left for today? Today 187 / 2,000 kcal Left 1,813 kcal P4/75g F0.8/56g C41.7/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total187kcal
Protein 4.0gFat 0.8gCarbohydrates 41.7g
焼おにぎり187kcal
1個 (110g)

Is this product data accurate?
See More (Search by this PFC)
Lawson FamilyMart NewDays Ministop Lawson Store 100 Seicomart Daily Yamazaki Hasegawa Store

FAQ

How many calories are in Charcoal-Grilled Rice Ball?

Charcoal-Grilled Rice Ball from 7-Eleven has 187 kcal.

What are the protein, fat and carbs (PFC) in Charcoal-Grilled Rice Ball?

4.0g protein, 0.8g fat and 41.7g carbs. Salt equivalent is 2.4g.

Are these official nutrition values?

These are the nutrition values 7-Eleven publishes officially. Confirmed against official information on 10/31/2026.

Which 7-Eleven items have similar nutrition to Charcoal-Grilled Rice Ball?

For example, Wakame Seaweed Rice Ball (176 kcal, 3.4g protein, 1.3g fat, 39g carbs).

Explore 7-Eleven

Rankings

Guides

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.