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Home > Shop List > 7-Eleven > Product List > 竹岡式醤油ラーメン

7-Eleven Noodles

竹岡式醤油ラーメン Calories & Nutrition

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¥538 incl. tax

Diet Score A 57 Workout Score S 87
Added October 19, 2026
竹岡式醤油ラーメン
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Noodles Avg
Calories 483 kcal
P Protein 27.8 g
F Fat 7.3 g
C Carbohydrates 78.6 g
Available carbohydrate 74.4g
Fiber 4.2g
Salt 6.3g

Log in the app After eating this, how much is left for today? Today 483 / 2,000 kcal Left 1,517 kcal P27.8/75g F7.3/56g C78.6/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total483kcal
Protein 27.8gFat 7.3gCarbohydrates 78.6g
竹岡式醤油ラーメン483kcal
1食 (500g)

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FAQ

How many calories are in 竹岡式醤油ラーメン?

竹岡式醤油ラーメン from 7-Eleven has 483 kcal.

What are the protein, fat and carbs (PFC) in 竹岡式醤油ラーメン?

27.8g protein, 7.3g fat and 78.6g carbs. Salt equivalent is 6.3g.

Are these official nutrition values?

These are the nutrition values 7-Eleven publishes officially. Confirmed against official information on 10/20/2026.

Which 7-Eleven items have similar nutrition to 竹岡式醤油ラーメン?

For example, ねぎ油香る　もやし醤油ラーメン (449 kcal, 27g protein, 8.3g fat, 71g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.