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Home > Shop List > 7-Eleven > Product List > ７プレミアム　ちくわパン　ツナ

7-Eleven Bread

７プレミアム　ちくわパン　ツナ Calories & Nutrition

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¥181 incl. tax

Diet Score A 65 Workout Score A 52
Added October 27, 2026
７プレミアム　ちくわパン　ツナ
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Bread Avg
Calories 208 kcal
P Protein 7.9 g
F Fat 6.4 g
C Carbohydrates 30.5 g
Available carbohydrate 29.2g
Fiber 1.3g
Salt 1.4g

Log in the app After eating this, how much is left for today? Today 208 / 2,000 kcal Left 1,792 kcal P7.9/75g F6.4/56g C30.5/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total208kcal
Protein 7.9gFat 6.4gCarbohydrates 30.5g
ちくわパン208kcal
1個 (110g)

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FAQ

How many calories are in ７プレミアム　ちくわパン　ツナ?

７プレミアム　ちくわパン　ツナ from 7-Eleven has 208 kcal.

What are the protein, fat and carbs (PFC) in ７プレミアム　ちくわパン　ツナ?

7.9g protein, 6.4g fat and 30.5g carbs. Salt equivalent is 1.4g.

Are these official nutrition values?

These are the nutrition values 7-Eleven publishes officially. Confirmed against official information on 10/27/2026.

Which 7-Eleven items have similar nutrition to ７プレミアム　ちくわパン　ツナ?

For example, Steamed Pizza Bun (197 kcal, 6.9g protein, 5.8g fat, 30g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.