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茨城県産れんこんのおこわおむすび 紫峰使用 Calories & Nutrition
¥214 incl. tax
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Added November 9, 2026
* Actual price may differ. For details, please check the official website or in-store.
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Total for this 195kcal item plus one more
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FAQ
How many calories are in 茨城県産れんこんのおこわおむすび 紫峰使用?
茨城県産れんこんのおこわおむすび 紫峰使用 from 7-Eleven has 195 kcal.
What are the protein, fat and carbs (PFC) in 茨城県産れんこんのおこわおむすび 紫峰使用?
5.3g protein, 1.4g fat and 40.8g carbs. Salt equivalent is 1.4g.
Are these official nutrition values?
These are the nutrition values 7-Eleven publishes officially. Confirmed against official information on 11/10/2026.
Which 7-Eleven items have similar nutrition to 茨城県産れんこんのおこわおむすび 紫峰使用?
For example, ごろっと塩豆大福 (180 kcal, 5.3g protein, 0.7g fat, 40g carbs).
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High Protein
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Low Carb
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Fatigue Recovery
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