Kalori
App / Sign up

Home > Shop List > 7-Eleven > Product List > みんなしゅ～ご～たまごサラダロール

7-Eleven Sandwich

みんなしゅ～ご～たまごサラダロール Calories & Nutrition

Add

¥149 incl. tax

Diet Score A 61 Workout Score B 36
Added November 11, 2026
みんなしゅ～ご～たまごサラダロール
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Sandwich Avg
Calories 280 kcal
P Protein 6.8 g
F Fat 19.0 g
C Carbohydrates 21.1 g
Available carbohydrate 19.9g
Fiber 1.2g
Salt 1.0g

Connect Kalori to ChatGPT or Claude to find this product and log it as a meal. How to connect (A Kalori account is required.)

Log in the app After eating this, how much is left for today? Today 280 / 2,000 kcal Left 1,720 kcal P6.8/75g F19/56g C21.1/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total280kcal
Protein 6.8gFat 19.0gCarbohydrates 21.1g
たまごサラダロール280kcal
1食 (110g)

Is this product data accurate?
See More (Search by this PFC)
FamilyMart Lawson NewDays Ministop Daily Yamazaki Lawson Store 100 Seicomart Hasegawa Store Kiosk (JR Central)

FAQ

How many calories are in みんなしゅ～ご～たまごサラダロール?

みんなしゅ～ご～たまごサラダロール from 7-Eleven has 280 kcal.

What are the protein, fat and carbs (PFC) in みんなしゅ～ご～たまごサラダロール?

6.8g protein, 19.0g fat and 21.1g carbs. Salt equivalent is 1.0g.

Are these official nutrition values?

These are the nutrition values 7-Eleven publishes officially. Confirmed against official information on 11/13/2026.

Which 7-Eleven items have similar nutrition to みんなしゅ～ご～たまごサラダロール?

For example, Custard and Whipped Cream Double Cream Puff (277 kcal, 4.6g protein, 20g fat, 21g carbs).

Explore 7-Eleven

Rankings

Guides

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.