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Hokkaido Seafood Rice Bowl Calories & Nutrition
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This Product Rice Bowl Avg
Calories 522 kcal
P Protein 21.8 g
F Fat 8.8 g
C Carbohydrates 84.4 g
Salt 2.3g
Added August 17, 2026
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Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).
Adjusted total522kcal
Protein 21.8gFat 8.8gCarbohydrates 84.4g
海鮮丼522kcal
1杯 (300g)
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Recommended Pairings
Total for this 522kcal item plus one more
Total843kcalP68F22C85
Total598kcalP36F10C85
Total559kcalP29F9C85
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FAQ
How many calories are in Hokkaido Seafood Rice Bowl?
Hokkaido Seafood Rice Bowl from Tonden has 522 kcal.
What are the protein, fat and carbs (PFC) in Hokkaido Seafood Rice Bowl?
21.8g protein, 8.8g fat and 84.4g carbs. Salt equivalent is 2.3g.
Are these official nutrition values?
These are the nutrition values Tonden publishes officially. Confirmed against official information on 8/18/2026.
Which Tonden items have similar nutrition to Hokkaido Seafood Rice Bowl?
For example, Tonden Bento (463 kcal, 20.7g protein, 8.9g fat, 72.8g carbs).
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