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Tonkara-tei Set Meal

Roast Cutlet Set Calories & Nutrition

ロースかつ定食

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¥869 incl. tax

Diet Score B 33 Workout Score S 71
Added January 31, 2026
Roast Cutlet Set
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Set Meal Avg
Calories 830 kcal
P Protein Est. 31.0 g
F Fat Est. 32.6 g
C Carbohydrates Est. 99.0 g
Available carbohydrate Est. 92.0g
Fiber Est. 7.0g
Salt 2.8g

For Tonkara-tei: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 95% Estimated: 6/1/2026

Log in the app After eating this, how much is left for today? Today 830 / 2,000 kcal Left 1,170 kcal P31/75g F32.6/56g C99/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total830kcal
Protein 31.0gFat 32.6gCarbohydrates 99.0g
白米320kcal
1杯 (200g)
ロースかつ420kcal
1枚 (130g)
千切りキャベツ20kcal
1皿 (80g)
赤だし味噌汁70kcal
1杯 (180g)

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Update history

Showing the past 6 months.

  1. Price changed

Recommended Pairings

Total for this 830kcal item plus one more

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Miso Soup (Red Miso)

Miso Soup (Red Miso)

みそ汁（赤だし）

¥65
25.0kcal
P1.6gF0.7gC2.8g
Est.
Total855kcalP33F33C102
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Asahi Super Dry (Small Bottle)

Asahi Super Dry (Small Bottle)

アサヒスーパードライ （小瓶）

¥439
140.0kcal
P1.3gF0.0gC10g
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Total970kcalP32F33C109
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Shredded Cabbage

Shredded Cabbage

千切りキャベツ

¥153
14.0kcal
P0.8gF0.1gC3.2g
Est.
Total844kcalP32F33C102
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FAQ

How many calories are in Roast Cutlet Set?

Roast Cutlet Set from Tonkara-tei has 830 kcal.

What are the protein, fat and carbs (PFC) in Roast Cutlet Set?

31.0g protein, 32.6g fat and 99.0g carbs. Salt equivalent is 2.8g.

Are these official nutrition values?

Some values are official figures from Tonkara-tei; values marked "estimated" are AI estimates. Check the official site for exact figures.

Which Tonkara-tei items have similar nutrition to Roast Cutlet Set?

For example, Fried Oyster and Pork Fillet Cutlet Set Meal (829 kcal, 32g protein, 35g fat, 98g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.