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Tonkara-tei Snack

French Fries Calories & Nutrition

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¥219 incl. tax

Diet Score A 65 Workout Score C 14
Added January 31, 2026
French Fries
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Snack Avg
Calories 222 kcal
P Protein Est. 2.2 g
F Fat Est. 11.1 g
C Carbohydrates Est. 29.0 g
Available carbohydrate Est. 26.5g
Fiber Est. 2.5g
Salt 3.1g

For Tonkara-tei: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 95% Estimated: 3/25/2026

Log in the app After eating this, how much is left for today? Today 222 / 2,000 kcal Left 1,778 kcal P2.2/75g F11.1/56g C29/300g Example: 2,000 kcal target Explore Kalori features

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FAQ

How many calories are in French Fries?

French Fries from Tonkara-tei has 222 kcal.

What are the protein, fat and carbs (PFC) in French Fries?

2.2g protein, 11.1g fat and 29.0g carbs. Salt equivalent is 3.1g.

Are these official nutrition values?

Some values are official figures from Tonkara-tei; values marked "estimated" are AI estimates. Check the official site for exact figures.

Which Tonkara-tei items have similar nutrition to French Fries?

For example, Croquette [1 piece] (188 kcal, 2.5g protein, 9.5g fat, 23g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.