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Uotami Calories & Nutrition / Distribution [317 Items, 2026/10 Latest]

We compiled calories, protein, fat & carbs for all 317 items at Uotami. Tap the nutrition chart to filter by range.

Total 317 items Avg 227kcal Low-cal 282 High-P 71 Updated 10/9

For Uotami: 317 of 317 listed items include AI-estimated nutrition. You can replace them with your official values for free. Provide official values

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Jan 15

New Badge

Indicates recently added products. The red badge shows the date it was added.

Est.

Estimation Badge

Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.

P F C

PFC Values

P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.

P = Protein F = Fat C = Carbohydrate

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Update history

Showing the past 6 months.

  1. Official values revised — Grilled Crab Miso in Shell, Shirasu and Sea Lettuce Salt Lemon Pizza, Minced Tuna & Avocado Sashimi and 9 more products
  2. Data corrected — Pickled Vegetables, Kappa Maki (Cucumber Roll), Kanpyo Maki (Dried Gourd Strip Roll) and 7 more products
  3. Estimate updated — Grilled Sea Bream Head
  4. Data updated — Kanimiso (Crab Miso), Tuna Bowl with Soup, Seared Cured Mackerel Sashimi and 3 more products
  5. Data updated — Ramen
  6. Official values revised — Spicy Cod Roe Ochazuke, Pickled Plum Ochazuke, Salmon Ochazuke and 20 more products
  7. Data corrected — Hime Hamaguri Clam Clear Soup
  8. Estimate updated — 3-Kind Sashimi Assortment, 4-Kind Sashimi Assortment

and 1 more

Uotami Nutrition Summary

Uotami offers 317 menu items. Across all 317 items, calories range from 6kcal to 1270kcal, averaging 227kcal. Average protein is 14g, with 71 high-protein items (≥20g) and 282 low-calorie items (≤500kcal).

Genre breakdown: Fish(70品), Sushi(52品), Pork(26品), Salad(23品), Rice Bowl(23品), Seafood(22品), Soup(14品), Chicken(14品).

FAQ

Q. What is the lowest calorie item at Uotami?

The lowest calorie item at Uotami is 6kcal. There are 282 items under 500kcal.

Q. What is the average calorie count at Uotami?

The average calorie count across all 317 items at Uotami is 227kcal. Average protein is 14g.

Q. How many high-protein items does Uotami have?

Uotami has 71 items with 20g or more of protein.

Q. Where does the nutrition data for Uotami come from?

The data is independently compiled and estimated by our team based on nutrition information published by Uotami. Unlike user-submitted databases, every item is maintained under a single consistent standard, and AI-estimated values are used only where official data is missing — always marked with an 'AI Estimated' badge.

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.