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Uotami Calories & Nutrition / Distribution [407 Items, 2026/9 Latest]

We compiled calories, protein, fat & carbs for all 407 items at Uotami. Tap the nutrition chart to filter by range.

Total 407 items Avg 230kcal Low-cal 372 High-P 94 Updated 9/23
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Nutrition Distribution

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kcal
Uotami Izakaya avg
Rich in low-calorie options
Avg Cal
230kcal
Avg P
13.6g
Total
407

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Jan 15

New Badge

Indicates recently added products. The red badge shows the date it was added.

Est.

Estimation Badge

Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.

P F C

PFC Values

P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.

P = Protein F = Fat C = Carbohydrate

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Update history

Showing the past 6 months.

  1. Data updated — Ramen
  2. Official values revised — Kids' Meal, Spicy Cod Roe Ochazuke, Pickled Plum Ochazuke and 27 more products
  3. Data corrected — Coconut, Hime Hamaguri Clam Clear Soup
  4. Estimate updated — 3-Kind Sashimi Assortment, 4-Kind Sashimi Assortment
  5. Data updated — Assorted Grilled Skewers (3 types), Chicken Meatball Skewers, Tare Sauce, 2 Pcs, Chicken Meatball Skewers, Salt, 2 Pcs and 15 more products

Uotami Nutrition Summary

Uotami offers 407 menu items. Across all 407 items, calories range from 6kcal to 821kcal, averaging 230kcal. Average protein is 13.6g, with 94 high-protein items (≥20g) and 372 low-calorie items (≤500kcal).

Genre breakdown: Sushi(99品), Fish(55品), Pork(39品), Salad(29品), Seafood(23品), Chicken(21品), Fried Chicken(19品), Soup(18品).

FAQ

Q. What is the lowest calorie item at Uotami?

The lowest calorie item at Uotami is 6kcal. There are 372 items under 500kcal.

Q. What is the average calorie count at Uotami?

The average calorie count across all 407 items at Uotami is 230kcal. Average protein is 13.6g.

Q. How many high-protein items does Uotami have?

Uotami has 94 items with 20g or more of protein.

Q. Where does the nutrition data for Uotami come from?

The data is independently compiled and estimated by our team based on nutrition information published by Uotami. Unlike user-submitted databases, every item is maintained under a single consistent standard, and AI-estimated values are used only where official data is missing — always marked with an 'AI Estimated' badge.

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⚠️ Important Notice

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  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.