For Bamiyan: 126 of 126 listed items include AI-estimated nutrition. You can replace them with your official values for free. Provide official values
Nutrition Distribution
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126 items
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Rankings
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Popular
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High Protein
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High Calorie
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Low Calorie
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Nutrition Balance
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Low Carb
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Fatigue Recovery
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Best Value
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Late Night
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Immune Boost
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Update history
Showing the past 6 months.
- Official values revised — Evening Drink Set: Draft Beer & 3 Fried Gyoza, Stir-fried Shrimp, Egg, and Spinach (Small Portion), Fried Horse Mackerel and Half Fried Rice Set and 13 more products
- Data corrected — Fried Horse Mackerel and Scallion Roast Pork Rice Bowl Set, Brown Sugar Tapioca Milk, Chinese Rice Bowl and 3 more products
- Data updated — 北京チキン（パオピン付き）, Gyoza and Scallion Roast Pork Rice Bowl Set
- Price changed — Shin's Whole Shrimp Steamed Dumplings (2 Pieces), Evening Drink Set (Highball & Steamed Chicken with Sesame Sauce), Evening Drink Set: Draft Beer & 3 Fried Gyoza and 9 more products
- Official values revised — Spicy Soup with Xiaolongbao, White Mala Tang (Soy Milk & Green Sichuan Pepper), Thick-Sliced Roast Pork Ramen (Extra Large) and 32 more products
- Data corrected — Chicken in Chili Sauce Lunch, Chicken in Chili Sauce Lunch with Soy Sauce Small Ramen, Thick-Sliced Roast Pork Ramen and 8 more products
- Data updated — Pork Steak Appetizer, Kids' French Fries, Sweet and Sour Pork and 9 more products
- Data corrected — Chicken in Chili Sauce Lunch, Chicken in Chili Sauce Lunch with Soy Sauce Small Ramen, Taiwanese Large Fried Chicken Fried Rice and 2 more products
and 9 more
Bamiyan Nutrition Summary
Bamiyan offers 126 menu items. Across all 126 items, calories range from 14kcal to 2318kcal, averaging 680kcal. Average protein is 22g, with 66 high-protein items (≥20g) and 56 low-calorie items (≤500kcal).
Genre breakdown: Set Meal(30品), Noodles(25品), Rice Bowl(14品), Pork(13品), Dessert(11品), Gyoza(7品), Seafood(4品), Fried Chicken(3品).
FAQ
Q. What is the lowest calorie item at Bamiyan?
The lowest calorie item at Bamiyan is 14kcal. There are 56 items under 500kcal.
Q. What is the average calorie count at Bamiyan?
The average calorie count across all 126 items at Bamiyan is 680kcal. Average protein is 22g.
Q. How many high-protein items does Bamiyan have?
Bamiyan has 66 items with 20g or more of protein.
Q. Where does the nutrition data for Bamiyan come from?
The data is independently compiled and estimated by our team based on nutrition information published by Bamiyan. Unlike user-submitted databases, every item is maintained under a single consistent standard, and AI-estimated values are used only where official data is missing — always marked with an 'AI Estimated' badge.
