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FamilyMart Seafood

イカときゅうりのねぎ塩だれ Calories & Nutrition

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¥321 incl. tax

Diet Score S 73 Workout Score B 49
Added March 30, 2026
イカときゅうりのねぎ塩だれ
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Seafood Avg
Calories 62 kcal
P Protein 2.7 g
F Fat 4.0 g
C Carbohydrates 4.4 g
Available carbohydrate Est. 3.6g
Fiber Est. 0.8g
Salt 1.4g

For FamilyMart: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 95% Estimated: 3/30/2026

Log in the app After eating this, how much is left for today? Today 62 / 2,000 kcal Left 1,938 kcal P2.7/75g F4/56g C4.4/300g Example: 2,000 kcal target Explore Kalori features

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Update history

Showing the past 6 months.

  1. Data updated (Calories, Protein, Fat, Carbohydrates)
  2. Price changed
  3. Price changed
  4. Price changed
  5. Price changed
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FAQ

How many calories are in イカときゅうりのねぎ塩だれ?

イカときゅうりのねぎ塩だれ from FamilyMart has 62 kcal.

What are the protein, fat and carbs (PFC) in イカときゅうりのねぎ塩だれ?

2.7g protein, 4.0g fat and 4.4g carbs. Salt equivalent is 1.4g.

Are these official nutrition values?

These are the nutrition values FamilyMart publishes officially. Confirmed against official information on 10/7/2026.

Which FamilyMart items have similar nutrition to イカときゅうりのねぎ塩だれ?

For example, Dashi Rolled Omelette (64 kcal, 3.7g protein, 3.4g fat, 4.7g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.