kalori
App / Sign up

Home > Shop List > FamilyMart > Product List > ハムたまごツナサンドBOX

FamilyMart Sandwich

ハムたまごツナサンドBOX Calories & Nutrition

Add

¥415 incl. tax

Diet Score A 54 Workout Score B 46
Added March 30, 2026
ハムたまごツナサンドBOX
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Sandwich Avg
Calories Est. 385 kcal
P Protein Est. 10.8 g
F Fat Est. 22.6 g
C Carbohydrates Est. 35.3 g
Available carbohydrate Est. 33.0g
Fiber Est. 2.3g
Salt Est. 1.9g

For FamilyMart: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 95% Estimated: 3/30/2026

Log in the app After eating this, how much is left for today? Today 385 / 2,000 kcal Left 1,615 kcal P10.8/75g F22.6/56g C35.3/300g Example: 2,000 kcal target Explore Kalori features

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Data updated (Calories, Protein, Fat, Carbohydrates, Sodium)
  2. Price changed
  3. Price changed
  4. Estimate updated (Calories, Protein, Fat, Carbohydrates, Sodium)
See More (Search by this PFC)
7-Eleven Lawson KALDI Coffee Farm NewDays Ministop Lawson Store 100 Seicomart Daily Yamazaki IKEA Hasegawa Store

FAQ

How many calories are in ハムたまごツナサンドBOX?

ハムたまごツナサンドBOX from FamilyMart has 385 kcal.

What are the protein, fat and carbs (PFC) in ハムたまごツナサンドBOX?

10.8g protein, 22.6g fat and 35.3g carbs. Salt equivalent is 1.9g.

Are these official nutrition values?

FamilyMart does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which FamilyMart items have similar nutrition to ハムたまごツナサンドBOX?

For example, Tartar Fish Burger (409 kcal, 12g protein, 23g fat, 40g carbs).

Explore FamilyMart

Rankings

Guides

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.