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FamilyMart Bento Box

ごま油香る！高菜明太ごはん Calories & Nutrition

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¥429 incl. tax

Diet Score B 51 Workout Score C 35
Added September 21, 2026
ごま油香る！高菜明太ごはん
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Bento Box Avg
Calories 409 kcal
P Protein 8.5 g
F Fat 8.0 g
C Carbohydrates 77.0 g
Available carbohydrate Est. 75.0g
Fiber Est. 2.0g
Salt 2.4g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 95% Estimated: 9/21/2026

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Adjusted total409kcal
Protein 8.5gFat 8gCarbohydrates 77g
白米320kcal
1食 (200g)
トッピング89kcal
1食 (120g)

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  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.