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FamilyMart Sushi

ぱくっと寿司　ツナマヨカニカマ Calories & Nutrition

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¥235 incl. tax

Diet Score A 63 Workout Score C 29
Added October 5, 2026
ぱくっと寿司　ツナマヨカニカマ
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Sushi Avg
Calories 196 kcal
P Protein 4.1 g
F Fat 4.4 g
C Carbohydrates 35.4 g
Available carbohydrate Est. 34.0g
Fiber Est. 1.4g
Salt 1.5g

For FamilyMart: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 100% Estimated: 10/5/2026

Log in the app After eating this, how much is left for today? Today 196 / 2,000 kcal Left 1,804 kcal P4.1/75g F4.4/56g C35.4/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total196kcal
Protein 4.1gFat 4.4gCarbohydrates 35.4g
寿司ロール196kcal
1食 (142g)

Is this product data accurate?
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FAQ

How many calories are in ぱくっと寿司　ツナマヨカニカマ?

ぱくっと寿司　ツナマヨカニカマ from FamilyMart has 196 kcal.

What are the protein, fat and carbs (PFC) in ぱくっと寿司　ツナマヨカニカマ?

4.1g protein, 4.4g fat and 35.4g carbs. Salt equivalent is 1.5g.

Are these official nutrition values?

These are the nutrition values FamilyMart publishes officially. Confirmed against official information on 10/7/2026.

Which FamilyMart items have similar nutrition to ぱくっと寿司　ツナマヨカニカマ?

For example, 2種のきのこいなり寿司 (180 kcal, 4.3g protein, 3.7g fat, 32.8g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.