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FamilyMart Bento Box

銀鮭と和風おかず弁当 Calories & Nutrition

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¥610 incl. tax

Diet Score B 45 Workout Score S 72
Balanced #6 Added October 13, 2026
View details on official page
This Product Bento Box Avg
Calories Est. 650 kcal
P Protein Est. 25.0 g
F Fat Est. 20.0 g
C Carbohydrates Est. 90.0 g
Available carbohydrate Est. 85.0g
Fiber Est. 5.0g
Salt Est. 3.5g

For FamilyMart: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 90% Estimated: 10/13/2026

Log in the app After eating this, how much is left for today? Today 650 / 2,000 kcal Left 1,350 kcal P25/75g F20/56g C90/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total650kcal
Protein 25.0gFat 20.0gCarbohydrates 90.0g
銀鮭と和風おかず弁当650kcal
1食 (500g)

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FAQ

How many calories are in 銀鮭と和風おかず弁当?

銀鮭と和風おかず弁当 from FamilyMart has 650 kcal.

What are the protein, fat and carbs (PFC) in 銀鮭と和風おかず弁当?

25.0g protein, 20.0g fat and 90.0g carbs. Salt equivalent is 3.5g.

Are these official nutrition values?

FamilyMart does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Where does 銀鮭と和風おかず弁当 rank at FamilyMart?

Within FamilyMart: #6 in Balanced.

Which FamilyMart items have similar nutrition to 銀鮭と和風おかず弁当?

For example, 【東海】とんてき弁当 (670 kcal, 27g protein, 21g fat, 87g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.