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FamilyMart Bread

牛カルビとチーズのロール Calories & Nutrition

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¥398 incl. tax

Diet Score A 57 Workout Score S 74
Added October 16, 2026
牛カルビとチーズのロール
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Bread Avg
Calories Est. 400 kcal
P Protein Est. 17.0 g
F Fat Est. 18.0 g
C Carbohydrates Est. 37.0 g
Available carbohydrate Est. 35.0g
Fiber Est. 2.0g
Salt Est. 1.7g

For FamilyMart: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 10/16/2026

Log in the app After eating this, how much is left for today? Today 400 / 2,000 kcal Left 1,600 kcal P17/75g F18/56g C37/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total400kcal
Protein 17.0gFat 18.0gCarbohydrates 37.0g
ロールパン180kcal
1個 (60g)
牛カルビとチーズ220kcal
1個 (70g)

Is this product data accurate?
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FAQ

How many calories are in 牛カルビとチーズのロール?

牛カルビとチーズのロール from FamilyMart has 400 kcal.

What are the protein, fat and carbs (PFC) in 牛カルビとチーズのロール?

17.0g protein, 18.0g fat and 37.0g carbs. Salt equivalent is 1.7g.

Are these official nutrition values?

FamilyMart does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which FamilyMart items have similar nutrition to 牛カルビとチーズのロール?

For example, 4種チーズの沼　※グラタンです (379 kcal, 18g protein, 20g fat, 33g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.