kalori
App / Sign up

Home > Shop List > Gusto > Product List > Lean Beef Steak (approx. 100g) and Spiced Grilled Chicken

Gusto Steak

Lean Beef Steak (approx. 100g) and Spiced Grilled Chicken Calories & Nutrition

赤身ビーフステーキ　約100g＆若鶏スパイス焼き

Add

¥1,373 incl. tax

Diet Score B 42 Workout Score S 84
Added April 23, 2026
Lean Beef Steak (approx. 100g) and Spiced Grilled Chicken
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Steak Avg
Calories 701 kcal
P Protein Est. 48.0 g
F Fat Est. 46.0 g
C Carbohydrates Est. 16.0 g
Available carbohydrate Est. 14.0g
Fiber Est. 2.0g
Salt 2.6g

For Gusto: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 100% Estimated: 8/1/2026

Log in the app After eating this, how much is left for today? Today 701 / 2,000 kcal Left 1,299 kcal P48/75g F46/56g C16/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total701kcal
Protein 48.0gFat 46.0gCarbohydrates 16.0g
赤身ビーフステーキ249kcal
1食 (100g)
若鶏スパイス焼き348kcal
1食 (120g)
付け合わせ（ハッシュドポテト・コーン）104kcal
1食 (70g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Official values revised (Calories, Sodium)
  2. Price changed
  3. Price changed
See More (Search by this PFC)
Coco's Jonathan's Yumean Royal Host Joyfull Hanaya Yohei Washoku Sato Denny's Bandotaro Kagonoya

FAQ

How many calories are in Lean Beef Steak (approx. 100g) and Spiced Grilled Chicken?

Lean Beef Steak (approx. 100g) and Spiced Grilled Chicken from Gusto has 701 kcal.

What are the protein, fat and carbs (PFC) in Lean Beef Steak (approx. 100g) and Spiced Grilled Chicken?

48.0g protein, 46.0g fat and 16.0g carbs. Salt equivalent is 2.6g.

Are these official nutrition values?

Some values are official figures from Gusto; values marked "estimated" are AI estimates. Check the official site for exact figures.

Which Gusto items have similar nutrition to Lean Beef Steak (approx. 100g) and Spiced Grilled Chicken?

For example, Chickiteki Spiced Grilled Chicken (591 kcal, 42g protein, 42g fat, 13g carbs).

Explore Gusto

Rankings

Guides

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.