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Gusto Steak

Lean Beef Steak (100g) & Fried Shrimp & Fried Oyster Calories & Nutrition

赤身ビーフステーキ　約100g＆海老フライ＆カキフライ

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¥1,484 incl. tax

Diet Score B 48 Workout Score S 88
Added April 23, 2026
Lean Beef Steak (100g) & Fried Shrimp & Fried Oyster
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Steak Avg
Calories 596 kcal
P Protein Est. 40.0 g
F Fat Est. 30.0 g
C Carbohydrates Est. 35.0 g
Available carbohydrate Est. 30.0g
Fiber Est. 5.0g
Salt 2.8g

For Gusto: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 95% Estimated: 4/23/2026

Log in the app After eating this, how much is left for today? Today 596 / 2,000 kcal Left 1,404 kcal P40/75g F30/56g C35/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total596kcal
Protein 40.0gFat 30.0gCarbohydrates 35.0g
赤身ビーフステーキ261kcal
1個 (100g)
海老フライ94kcal
1個 (30g)
カキフライ125kcal
1個 (40g)
ステーキソース84kcal
2大さじ (30g)
コーン31kcal
1個 (30g)

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FAQ

How many calories are in Lean Beef Steak (100g) & Fried Shrimp & Fried Oyster?

Lean Beef Steak (100g) & Fried Shrimp & Fried Oyster from Gusto has 596 kcal.

What are the protein, fat and carbs (PFC) in Lean Beef Steak (100g) & Fried Shrimp & Fried Oyster?

40.0g protein, 30.0g fat and 35.0g carbs. Salt equivalent is 2.8g.

Are these official nutrition values?

Some values are official figures from Gusto; values marked "estimated" are AI estimates. Check the official site for exact figures.

Which Gusto items have similar nutrition to Lean Beef Steak (100g) & Fried Shrimp & Fried Oyster?

For example, Approx. 150g Lean Beef Steak (497 kcal, 38g protein, 26g fat, 25g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.