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Gusto Set Meal

Japanese Food Set Calories & Nutrition

和食セット

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¥329 incl. tax

Diet Score A 60 Workout Score B 35
Added February 1, 2026
Japanese Food Set
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Set Meal Avg
Calories 309 kcal
P Protein Est. 8.2 g
F Fat Est. 3.1 g
C Carbohydrates Est. 83.0 g
Available carbohydrate Est. 78.0g
Fiber Est. 5.0g
Salt 2.7g

For Gusto: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 100% Estimated: 8/23/2026

Log in the app After eating this, how much is left for today? Today 309 / 2,000 kcal Left 1,691 kcal P8.2/75g F3.1/56g C83/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total309kcal
Protein 8.2gFat 3.1gCarbohydrates 83.0g
白米247kcal
1杯 (200g)
味噌汁23kcal
1杯 (150g)
ひじきの煮物31kcal
1個 (50g)
漬物8kcal
1個 (30g)

Is this product data accurate?
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FAQ

How many calories are in Japanese Food Set?

Japanese Food Set from Gusto has 309 kcal.

What are the protein, fat and carbs (PFC) in Japanese Food Set?

8.2g protein, 3.1g fat and 83.0g carbs. Salt equivalent is 2.7g.

Are these official nutrition values?

Some values are official figures from Gusto; values marked "estimated" are AI estimates. Check the official site for exact figures.

Which Gusto items have similar nutrition to Japanese Food Set?

For example, Rice or Bread with Soup Set (440 kcal, 7.5g protein, 6.1g fat, 91g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.