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Large Rice Calories & Nutrition

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¥329 incl. tax

Diet Score B 48 Workout Score B 32
Added February 12, 2026
Large Rice
AI

Image: AI-generated (may differ from actual product)

This Product Rice Bowl Avg
Calories 412 kcal
P Protein Est. 7.5 g
F Fat Est. 0.9 g
C Carbohydrates Est. 90.0 g
Available carbohydrate Est. 88.0g
Fiber Est. 2.0g

For Gusto: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 100% Estimated: 8/1/2026

Log in the app After eating this, how much is left for today? Today 412 / 2,000 kcal Left 1,588 kcal P7.5/75g F0.9/56g C90/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total412kcal
Protein 7.5gFat 0.9gCarbohydrates 90.0g
白米412kcal
1杯 (300g)

Is this product data accurate?

FAQ

How many calories are in Large Rice?

Large Rice from Gusto has 412 kcal.

What are the protein, fat and carbs (PFC) in Large Rice?

7.5g protein, 0.9g fat and 90.0g carbs.

Are these official nutrition values?

Some values are official figures from Gusto; values marked "estimated" are AI estimates. Check the official site for exact figures.

Which Gusto items have similar nutrition to Large Rice?

For example, Japanese Food Set (309 kcal, 8.2g protein, 3.1g fat, 83g carbs).

Explore Gusto

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.