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Lawson Beef

Thick Japanese-Style Hamburg Steak Calories & Nutrition

肉厚！贅沢和風ハンバーグ

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¥513 incl. tax

Diet Score A 62 Workout Score S 72
Added April 17, 2026
Thick Japanese-Style Hamburg Steak
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Image: AI-generated (may differ from actual product)

Official site
This Product Beef Avg
Calories 393 kcal
P Protein 17.0 g
F Fat 30.7 g
C Carbohydrates 12.9 g
Available carbohydrate 11.2g
Fiber 1.7g
Salt 2.5g

Log in the app After eating this, how much is left for today? Today 393 / 2,000 kcal Left 1,607 kcal P17/75g F30.7/56g C12.9/300g Example: 2,000 kcal target Explore Kalori features

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Showing the past 6 months.

  1. Price changed
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FAQ

How many calories are in Thick Japanese-Style Hamburg Steak?

Thick Japanese-Style Hamburg Steak from Lawson has 393 kcal.

What are the protein, fat and carbs (PFC) in Thick Japanese-Style Hamburg Steak?

17.0g protein, 30.7g fat and 12.9g carbs. Salt equivalent is 2.5g.

Are these official nutrition values?

These are the nutrition values Lawson publishes officially. Confirmed against official information on 10/28/2026.

Which Lawson items have similar nutrition to Thick Japanese-Style Hamburg Steak?

For example, Simmered Japanese Sardine in Miso (408 kcal, 18g protein, 32g fat, 12g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.