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Lawson Onigiri

具！おにぎり　まるでまぐろたたき丼 (とろたく風) Calories & Nutrition

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¥354 incl. tax

Diet Score A 59 Workout Score A 51
Added September 15, 2026
具！おにぎり　まるでまぐろたたき丼 (とろたく風)
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Onigiri Avg
Calories 262 kcal
P Protein 9.1 g
F Fat 4.6 g
C Carbohydrates 47.1 g
Available carbohydrate 45.0g
Fiber 2.1g
Salt 2.5g

Log in the app After eating this, how much is left for today? Today 262 / 2,000 kcal Left 1,738 kcal P9.1/75g F4.6/56g C47.1/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total262kcal
Protein 9.1gFat 4.6gCarbohydrates 47.1g
白米192kcal
1個 (120g)
まぐろたたき70kcal
1個 (60g)

Is this product data accurate?

Recommended Pairings

Total for this 262kcal item plus one more

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たんぱく質20.5gささみ　スモーク

たんぱく質20.5gささみ　スモーク

¥268
94.0kcal
P21gF0.7gC1.4g
Total356kcalP30F5.3C49
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Salad Chicken Herb

Salad Chicken Herb

サラダチキン　ハーブ

¥289
119.0kcal
P23gF1.8gC2.7g
Total381kcalP32F6.4C50
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おしゃぶりあたりめ　33g

おしゃぶりあたりめ　33g

¥515
101.0kcal
P24gF0.5gC0.2g
Total363kcalP33F5.1C47
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FAQ

How many calories are in 具！おにぎり　まるでまぐろたたき丼 (とろたく風)?

具！おにぎり　まるでまぐろたたき丼 (とろたく風) from Lawson has 262 kcal.

What are the protein, fat and carbs (PFC) in 具！おにぎり　まるでまぐろたたき丼 (とろたく風)?

9.1g protein, 4.6g fat and 47.1g carbs. Salt equivalent is 2.5g.

Are these official nutrition values?

These are the nutrition values Lawson publishes officially. Confirmed against official information on 11/2/2026.

Which Lawson items have similar nutrition to 具！おにぎり　まるでまぐろたたき丼 (とろたく風)?

For example, Mini Sticky Ingredient Soba Noodles (262 kcal, 12g protein, 4.2g fat, 46g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.