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スパムフライサンド（ポテト） Calories & Nutrition
¥246 incl. tax
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Added September 21, 2026
* Actual price may differ. For details, please check the official website or in-store.
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Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).
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Recommended Pairings
Total for this 290kcal item plus one more
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FAQ
How many calories are in スパムフライサンド（ポテト）?
スパムフライサンド（ポテト） from Lawson has 290 kcal.
What are the protein, fat and carbs (PFC) in スパムフライサンド（ポテト）?
7.5g protein, 22.6g fat and 14.5g carbs. Salt equivalent is 1.1g.
Are these official nutrition values?
These are the nutrition values Lawson publishes officially. Confirmed against official information on 11/7/2026.
Which Lawson items have similar nutrition to スパムフライサンド（ポテト）?
For example, コクを楽しむ 濃厚クリームシチュー (297 kcal, 8.6g protein, 22g fat, 16g carbs).
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High Protein
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High Calorie
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Low Calorie
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Nutrition Balance
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Low Carb
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Fatigue Recovery
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Best Value
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