kalori
App / Sign up

Home > Shop List > Lawson > Product List > ゴロっと！くるみのパン

Lawson Bread

ゴロっと！くるみのパン Calories & Nutrition

Add

¥246 incl. tax

Diet Score A 57 Workout Score B 43
Added October 9, 2026
ゴロっと！くるみのパン
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Bread Avg
Calories 326 kcal
P Protein 9.1 g
F Fat 13.3 g
C Carbohydrates 43.7 g
Available carbohydrate 41.2g
Fiber 2.5g
Salt 1.1g

Log in the app After eating this, how much is left for today? Today 326 / 2,000 kcal Left 1,674 kcal P9.1/75g F13.3/56g C43.7/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total326kcal
Protein 9.1gFat 13.3gCarbohydrates 43.7g
くるみのパン326kcal
1食 (100g)

Is this product data accurate?
See More (Search by this PFC)
7-Eleven FamilyMart KALDI Coffee Farm NewDays Ministop Lawson Store 100 Seicomart Daily Yamazaki IKEA Hasegawa Store

FAQ

How many calories are in ゴロっと！くるみのパン?

ゴロっと！くるみのパン from Lawson has 326 kcal.

What are the protein, fat and carbs (PFC) in ゴロっと！くるみのパン?

9.1g protein, 13.3g fat and 43.7g carbs. Salt equivalent is 1.1g.

Are these official nutrition values?

These are the nutrition values Lawson publishes officially. Confirmed against official information on 10/10/2026.

Which Lawson items have similar nutrition to ゴロっと！くるみのパン?

For example, Fried Chicken with Mayo (340 kcal, 8.0g protein, 13.4g fat, 47.8g carbs).

Explore Lawson

Rankings

Guides

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.