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Natto (Fermented Soybean) Hand-Rolled Sushi Calories & Nutrition

手巻寿司　納豆巻

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¥214 incl. tax

Diet Score A 63 Workout Score B 37
Added May 30, 2026
Natto (Fermented Soybean) Hand-Rolled Sushi
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Sushi Avg
Calories 178 kcal
P Protein 5.0 g
F Fat 2.0 g
C Carbohydrates 36.3 g
Available carbohydrate 33.5g
Fiber 2.8g
Salt 1.9g

Log in the app After eating this, how much is left for today? Today 178 / 2,000 kcal Left 1,822 kcal P5/75g F2/56g C36.3/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total178kcal
Protein 5.0gFat 2.0gCarbohydrates 36.3g
酢飯120kcal
1本 (80g)
納豆58kcal
1本 (35g)

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FAQ

How many calories are in Natto (Fermented Soybean) Hand-Rolled Sushi?

Natto (Fermented Soybean) Hand-Rolled Sushi from 7-Eleven has 178 kcal.

What are the protein, fat and carbs (PFC) in Natto (Fermented Soybean) Hand-Rolled Sushi?

5.0g protein, 2.0g fat and 36.3g carbs. Salt equivalent is 1.9g.

Are these official nutrition values?

These are the nutrition values 7-Eleven publishes officially. Confirmed against official information on 10/15/2026.

Which 7-Eleven items have similar nutrition to Natto (Fermented Soybean) Hand-Rolled Sushi?

For example, Hand-Rolled Fatty Salmon Sushi (183 kcal, 4.9g protein, 2.2g fat, 37g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.