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7-Eleven Tofu

Nikko Deep-fried Tofu (2 pcs) Calories & Nutrition

７プレミアム　日光油揚げ２枚入

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¥171 incl. tax

Diet Score S 80 Workout Score S 75
Added July 8, 2026
Nikko Deep-fried Tofu (2 pcs)
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Tofu Avg
Calories 111 kcal
P Protein 7.7 g
F Fat 8.7 g
C Carbohydrates 0.7 g
Available carbohydrate 0.4g
Fiber 0.3g

Log in the app After eating this, how much is left for today? Today 111 / 2,000 kcal Left 1,889 kcal P7.7/75g F8.7/56g C0.7/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total111kcal
Protein 7.7gFat 8.7gCarbohydrates 0.7g
油揚げ111kcal
1枚 (45g)

Is this product data accurate?
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FAQ

How many calories are in Nikko Deep-fried Tofu (2 pcs)?

Nikko Deep-fried Tofu (2 pcs) from 7-Eleven has 111 kcal.

What are the protein, fat and carbs (PFC) in Nikko Deep-fried Tofu (2 pcs)?

7.7g protein, 8.7g fat and 0.7g carbs.

Are these official nutrition values?

These are the nutrition values 7-Eleven publishes officially. Confirmed against official information on 10/8/2026.

Which 7-Eleven items have similar nutrition to Nikko Deep-fried Tofu (2 pcs)?

For example, Pickled Herring (113 kcal, 8.0g protein, 8.1g fat, 2.0g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.