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Hand-Rolled Sushi: Cod Roe & Natto Roll Calories & Nutrition

手巻寿司　明太納豆巻

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¥246 incl. tax

Diet Score A 63 Workout Score B 37
Added August 31, 2026
Hand-Rolled Sushi: Cod Roe & Natto Roll
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Sushi Avg
Calories 170 kcal
P Protein 4.8 g
F Fat 1.5 g
C Carbohydrates 35.5 g
Available carbohydrate 33.1g
Fiber 2.4g
Salt 2.0g

Log in the app After eating this, how much is left for today? Today 170 / 2,000 kcal Left 1,830 kcal P4.8/75g F1.5/56g C35.5/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total170kcal
Protein 4.8gFat 1.5gCarbohydrates 35.5g
手巻寿司170kcal
1本 (143g)

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FAQ

How many calories are in Hand-Rolled Sushi: Cod Roe & Natto Roll?

Hand-Rolled Sushi: Cod Roe & Natto Roll from 7-Eleven has 170 kcal.

What are the protein, fat and carbs (PFC) in Hand-Rolled Sushi: Cod Roe & Natto Roll?

4.8g protein, 1.5g fat and 35.5g carbs. Salt equivalent is 2.0g.

Are these official nutrition values?

These are the nutrition values 7-Eleven publishes officially. Confirmed against official information on 10/15/2026.

Which 7-Eleven items have similar nutrition to Hand-Rolled Sushi: Cod Roe & Natto Roll?

For example, Chewy Mochi-Barley Rice Ball: Salted Kelp and Edamame (165 kcal, 4.7g protein, 1.6g fat, 34g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.