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7-Eleven Onigiri

しゃけバターおむすび　北海道産秋鮭使用 Calories & Nutrition

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¥192 incl. tax

Diet Score A 63 Workout Score B 40
Added October 5, 2026
しゃけバターおむすび　北海道産秋鮭使用
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Onigiri Avg
Calories 188 kcal
P Protein 5.6 g
F Fat 2.8 g
C Carbohydrates 35.7 g
Available carbohydrate 34.3g
Fiber 1.4g
Salt 2.3g

Log in the app After eating this, how much is left for today? Today 188 / 2,000 kcal Left 1,812 kcal P5.6/75g F2.8/56g C35.7/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total188kcal
Protein 5.6gFat 2.8gCarbohydrates 35.7g
しゃけバターおむすび188kcal
1個 (128g)

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FAQ

How many calories are in しゃけバターおむすび　北海道産秋鮭使用?

しゃけバターおむすび　北海道産秋鮭使用 from 7-Eleven has 188 kcal.

What are the protein, fat and carbs (PFC) in しゃけバターおむすび　北海道産秋鮭使用?

5.6g protein, 2.8g fat and 35.7g carbs. Salt equivalent is 2.3g.

Are these official nutrition values?

These are the nutrition values 7-Eleven publishes officially. Confirmed against official information on 10/7/2026.

Which 7-Eleven items have similar nutrition to しゃけバターおむすび　北海道産秋鮭使用?

For example, Hand-Rolled Rice Ball, Charcoal-Grilled Silver Salmon (182 kcal, 4.5g protein, 2.7g fat, 35.9g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.