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Home > Shop List > 7-Eleven > Product List > 明太ポテト味わうパン

7-Eleven Bread

明太ポテト味わうパン Calories & Nutrition

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¥268 incl. tax

Diet Score A 56 Workout Score B 38
Added November 2, 2026
明太ポテト味わうパン
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Bread Avg
Calories 347 kcal
P Protein 8.3 g
F Fat 17.6 g
C Carbohydrates 40.2 g
Available carbohydrate 37.7g
Fiber 2.5g
Salt 2.5g

Log in the app After eating this, how much is left for today? Today 347 / 2,000 kcal Left 1,653 kcal P8.3/75g F17.6/56g C40.2/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total347kcal
Protein 8.3gFat 17.6gCarbohydrates 40.2g
明太ポテトパン347kcal
1食 (100g)

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FAQ

How many calories are in 明太ポテト味わうパン?

明太ポテト味わうパン from 7-Eleven has 347 kcal.

What are the protein, fat and carbs (PFC) in 明太ポテト味わうパン?

8.3g protein, 17.6g fat and 40.2g carbs. Salt equivalent is 2.5g.

Are these official nutrition values?

These are the nutrition values 7-Eleven publishes officially. Confirmed against official information on 11/4/2026.

Which 7-Eleven items have similar nutrition to 明太ポテト味わうパン?

For example, Fluffy Bacon Mayonnaise Bread (376 kcal, 9.4g protein, 19g fat, 42g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.