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7-Eleven Bento Box

たまごっちのチーズ肉まん Calories & Nutrition

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¥199 incl. tax

Diet Score A 66 Workout Score A 52
Added November 11, 2026
たまごっちのチーズ肉まん
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Bento Box Avg
Calories 201 kcal
P Protein 7.7 g
F Fat 6.6 g
C Carbohydrates 28.4 g
Available carbohydrate 27.2g
Fiber 1.2g
Salt 0.7g

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Log in the app After eating this, how much is left for today? Today 201 / 2,000 kcal Left 1,799 kcal P7.7/75g F6.6/56g C28.4/300g Example: 2,000 kcal target Explore Kalori features

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Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total201kcal
Protein 7.7gFat 6.6gCarbohydrates 28.4g
肉まん201kcal
1個 (100g)

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FAQ

How many calories are in たまごっちのチーズ肉まん?

たまごっちのチーズ肉まん from 7-Eleven has 201 kcal.

What are the protein, fat and carbs (PFC) in たまごっちのチーズ肉まん?

7.7g protein, 6.6g fat and 28.4g carbs. Salt equivalent is 0.7g.

Are these official nutrition values?

These are the nutrition values 7-Eleven publishes officially. Confirmed against official information on 11/13/2026.

Which 7-Eleven items have similar nutrition to たまごっちのチーズ肉まん?

For example, Steamed Pizza Bun (197 kcal, 6.9g protein, 5.8g fat, 30g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.