kalori
App / Sign up

Home > Shop List > Tonkara-tei > Product List > Pork Fillet Cutlet (1 piece)

Tonkara-tei Pork

Pork Fillet Cutlet (1 piece) Calories & Nutrition

ヒレかつ【１枚】

Add

¥219 incl. tax

Diet Score S 81 Workout Score S 78
Low Calorie #5 Added February 3, 2026
Pork Fillet Cutlet (1 piece)
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Pork Avg
Calories 160 kcal
P Protein Est. 10.6 g
F Fat Est. 9.5 g
C Carbohydrates Est. 8.2 g
Available carbohydrate Est. 7.7g
Fiber Est. 0.5g
Salt 0.6g

For Tonkara-tei: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 98% Estimated: 2/28/2026

Log in the app After eating this, how much is left for today? Today 160 / 2,000 kcal Left 1,840 kcal P10.6/75g F9.5/56g C8.2/300g Example: 2,000 kcal target Explore Kalori features

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Price changed

Recommended Pairings

Total for this 160kcal item plus one more

Add
Chicken Dipping Soba

Chicken Dipping Soba

鶏つけ汁蕎麦

¥813
549.0kcal
P21gF9.5gC67g
Est.
Total709kcalP32F19C75
Add
Morin Soba

Morin Soba

もり蕎麦

¥550
330.0kcal
P12gF1.5gC67g
Est.
Total490kcalP23F11C75
Add
★Double Soba★ Mori Soba

★Double Soba★ Mori Soba

★蕎麦2倍★もり蕎麦

¥770
640.0kcal
P24gF3.8gC127g
Est.
Total800kcalP35F13C135
See More (Search by this PFC)
Katsuya Tonkatsu Wako Matsunoya Saboten Katsuan Yabaton Katsusato Hamakatsu Katsuhanatei Gyukatsu Kyoto Katsugyu

FAQ

How many calories are in Pork Fillet Cutlet (1 piece)?

Pork Fillet Cutlet (1 piece) from Tonkara-tei has 160 kcal.

What are the protein, fat and carbs (PFC) in Pork Fillet Cutlet (1 piece)?

10.6g protein, 9.5g fat and 8.2g carbs. Salt equivalent is 0.6g.

Are these official nutrition values?

Some values are official figures from Tonkara-tei; values marked "estimated" are AI estimates. Check the official site for exact figures.

Where does Pork Fillet Cutlet (1 piece) rank at Tonkara-tei?

Within Tonkara-tei: #5 in Low Calorie.

Which Tonkara-tei items have similar nutrition to Pork Fillet Cutlet (1 piece)?

For example, Fried Horse Mackerel (1 Piece) (183 kcal, 12g protein, 11g fat, 9.3g carbs).

Explore Tonkara-tei

Rankings

Guides

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.