For FamilyMart: 314 of 669 listed items include AI-estimated nutrition. You can replace them with your official values for free. Provide official values
Nutrition Distribution
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669 items
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Rankings
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Popular
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High Protein
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High Calorie
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Low Calorie
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Nutrition Balance
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Low Carb
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Fatigue Recovery
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Best Value
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Late Night
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Update history
Showing the past 6 months.
- Data updated — 5-Vegetable Tossed Salad
- Price changed — 5-Vegetable Tossed Salad, Coleslaw Salad, 炭火焼きとり ハツ塩
- Price changed — 【関東】こだわりだしのたぬきうどん, Soba with Aromatic Tempura
- Official values revised — Soba with Aromatic Tempura, Umami Fragrant! Large Melty Takoyaki, Loaded with Green Onions! Pork Soba and 2 more products
- Data corrected — Choregi Salad
- Data updated — 3 Types of Mixed Sandwich, Cold Ramen with Dashi and Kelp Broth, Sichuan Style Fried Noodles with Hidden Spicy Oil (Kanto) and 11 more products
- Price changed — 2種のきのこいなり寿司, 3 Types of Mixed Sandwich, Three-Color Soboro & Chicken Nanban Bento and 33 more products
- Price changed — SUSURU TV.監修 北ノ醤油チーホー北ノ醤油ラーメン, ファミチキ（ごま山椒味）, Charcoal Grilled Chicken Skin (Sauce) and 3 more products
and 120 more
FamilyMart Nutrition Summary
FamilyMart offers 669 menu items. Across all 669 items, calories range from 2.8kcal to 958kcal, averaging 284kcal. Average protein is 11g, with 90 high-protein items (≥20g) and 569 low-calorie items (≤500kcal).
Genre breakdown: Noodles(105品), Salad(67品), Bento Box(66品), Onigiri(66品), Coffee(59品), Sandwich(45品), Pork(32品), Soup(31品).
FAQ
Q. What is the lowest calorie item at FamilyMart?
The lowest calorie item at FamilyMart is 2.8kcal. There are 569 items under 500kcal.
Q. What is the average calorie count at FamilyMart?
The average calorie count across all 669 items at FamilyMart is 284kcal. Average protein is 11g.
Q. How many high-protein items does FamilyMart have?
FamilyMart has 90 items with 20g or more of protein.
Q. Where does the nutrition data for FamilyMart come from?
The data is independently compiled and estimated by our team based on nutrition information published by FamilyMart. Unlike user-submitted databases, every item is maintained under a single consistent standard, and AI-estimated values are used only where official data is missing — always marked with an 'AI Estimated' badge.
