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Gusto Set Meal

Rice or Bread and Green Salad Set Calories & Nutrition

ライス　or　パントマトのグリーンサラダセット

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¥439 incl. tax

Diet Score A 60 Workout Score C 27
Added April 23, 2026
Rice or Bread and Green Salad Set
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Set Meal Avg
Calories 286 kcal
P Protein Est. 5.0 g
F Fat Est. 4.0 g
C Carbohydrates Est. 57.0 g
Available carbohydrate Est. 54.0g
Fiber Est. 3.0g
Salt 0.6g

For Gusto: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 95% Estimated: 4/23/2026

Log in the app After eating this, how much is left for today? Today 286 / 2,000 kcal Left 1,714 kcal P5/75g F4/56g C57/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total286kcal
Protein 5.0gFat 4.0gCarbohydrates 57.0g
白米230kcal
1杯 (200g)
グリーンサラダ56kcal
1個 (125g)

Is this product data accurate?
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FAQ

How many calories are in Rice or Bread and Green Salad Set?

Rice or Bread and Green Salad Set from Gusto has 286 kcal.

What are the protein, fat and carbs (PFC) in Rice or Bread and Green Salad Set?

5.0g protein, 4.0g fat and 57.0g carbs. Salt equivalent is 0.6g.

Are these official nutrition values?

Some values are official figures from Gusto; values marked "estimated" are AI estimates. Check the official site for exact figures.

Which Gusto items have similar nutrition to Rice or Bread and Green Salad Set?

For example, Anko (Sweet Red Bean) Coppe Bread Lunch with Salad and Drink Bar (275 kcal, 6.0g protein, 6.0g fat, 49g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.