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Gusto Set Meal

Steamed Chicken and Vegetable Salad (S) Set with Rice or Bread Calories & Nutrition

ライス　or　パン蒸し鶏と彩り野菜のサラダ(S)セット

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¥549 incl. tax

Diet Score A 60 Workout Score A 52
Added April 23, 2026
Steamed Chicken and Vegetable Salad (S) Set with Rice or Bread
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Set Meal Avg
Calories 285 kcal
P Protein Est. 9.8 g
F Fat Est. 1.9 g
C Carbohydrates Est. 57.0 g
Available carbohydrate Est. 54.0g
Fiber Est. 3.0g
Salt 0.3g

For Gusto: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 95% Estimated: 4/23/2026

Log in the app After eating this, how much is left for today? Today 285 / 2,000 kcal Left 1,715 kcal P9.8/75g F1.9/56g C57/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total285kcal
Protein 9.8gFat 1.9gCarbohydrates 57.0g
白米228kcal
0.8杯 (150g)
蒸し鶏と彩り野菜のサラダ57kcal
1個 (125g)

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FAQ

How many calories are in Steamed Chicken and Vegetable Salad (S) Set with Rice or Bread?

Steamed Chicken and Vegetable Salad (S) Set with Rice or Bread from Gusto has 285 kcal.

What are the protein, fat and carbs (PFC) in Steamed Chicken and Vegetable Salad (S) Set with Rice or Bread?

9.8g protein, 1.9g fat and 57.0g carbs. Salt equivalent is 0.3g.

Are these official nutrition values?

Some values are official figures from Gusto; values marked "estimated" are AI estimates. Check the official site for exact figures.

Which Gusto items have similar nutrition to Steamed Chicken and Vegetable Salad (S) Set with Rice or Bread?

For example, Mini Kashiwa (Chicken) Rice Bowl (348 kcal, 14g protein, 4.5g fat, 62g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.