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Gusto Egg Dish

(Single) Fried Egg Calories & Nutrition

（単品）目玉焼き

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¥505 incl. tax

Diet Score S 78 Workout Score S 77
Added January 31, 2026
(Single) Fried Egg
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Egg Dish Avg
Calories 255 kcal
P Protein Est. 14.0 g
F Fat Est. 21.0 g
C Carbohydrates Est. 3.0 g
Available carbohydrate Est. 1.0g
Fiber Est. 2.0g
Salt 1.1g

For Gusto: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 100% Estimated: 5/16/2026

Log in the app After eating this, how much is left for today? Today 255 / 2,000 kcal Left 1,745 kcal P14/75g F21/56g C3/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total255kcal
Protein 14.0gFat 21.0gCarbohydrates 3.0g
鶏卵200kcal
2個 (100g)
サラダ15kcal
1人前 (30g)
調理用油40kcal
1大さじ (12g)

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FAQ

How many calories are in (Single) Fried Egg?

(Single) Fried Egg from Gusto has 255 kcal.

What are the protein, fat and carbs (PFC) in (Single) Fried Egg?

14.0g protein, 21.0g fat and 3.0g carbs. Salt equivalent is 1.1g.

Are these official nutrition values?

Some values are official figures from Gusto; values marked "estimated" are AI estimates. Check the official site for exact figures.

Which Gusto items have similar nutrition to (Single) Fried Egg?

For example, (Single) Scrambled Egg (272 kcal, 15g protein, 20g fat, 6.0g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.