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Gusto Steak

Lean Beef Steak (100g) with Grated Daikon & Ponzu Calories & Nutrition

赤身ビーフステーキ　約100g大葉おろしポン酢

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¥1,264 incl. tax

Diet Score A 57 Workout Score S 90
Added September 17, 2026
Lean Beef Steak (100g) with Grated Daikon & Ponzu
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Steak Avg
Calories 471 kcal
P Protein Est. 28.0 g
F Fat Est. 23.0 g
C Carbohydrates Est. 31.0 g
Available carbohydrate Est. 25.0g
Fiber Est. 6.0g
Salt 3.9g

For Gusto: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 100% Estimated: 9/18/2026

Log in the app After eating this, how much is left for today? Today 471 / 2,000 kcal Left 1,529 kcal P28/75g F23/56g C31/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total471kcal
Protein 28.0gFat 23.0gCarbohydrates 31.0g
赤身ビーフステーキ220kcal
1食 (100g)
大葉おろしポン酢30kcal
1食 (70g)
付け合わせ221kcal
1食 (110g)

Is this product data accurate?

Recommended Pairings

Total for this 471kcal item plus one more

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Kids Mini Udon

Kids Mini Udon

キッズミニうどん

¥362
131.0kcal
P3.6gF0.5gC29g
Est.
Total602kcalP32F24C60
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Fruit Anmitsu

Fruit Anmitsu

フルーツあんみつ

¥549
184.0kcal
P3.1gF0.4gC36g
Est.
Total655kcalP31F23C67
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Mini Udon with Shiso Sauce

Mini Udon with Shiso Sauce

ミニ大葉おろしうどん

¥340
135.0kcal
P4.2gF0.3gC29g
Est.
Total606kcalP32F23C60
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FAQ

How many calories are in Lean Beef Steak (100g) with Grated Daikon & Ponzu?

Lean Beef Steak (100g) with Grated Daikon & Ponzu from Gusto has 471 kcal.

What are the protein, fat and carbs (PFC) in Lean Beef Steak (100g) with Grated Daikon & Ponzu?

28.0g protein, 23.0g fat and 31.0g carbs. Salt equivalent is 3.9g.

Are these official nutrition values?

Some values are official figures from Gusto; values marked "estimated" are AI estimates. Check the official site for exact figures.

Which Gusto items have similar nutrition to Lean Beef Steak (100g) with Grated Daikon & Ponzu?

For example, Lean Beef Steak (100g) with Himalayan Rock Salt and Lemon (426 kcal, 27g protein, 22g fat, 25g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.