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牛ハラミにんにく入り Calories & Nutrition

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¥635 incl. tax

This Product Beef Avg
Calories 217 kcal
P Protein 15.4 g
F Fat 10.3 g
C Carbohydrates 16.3 g
Available carbohydrate 15.2g
Fiber 1.1g
Salt 2.7g

Log in the app After eating this, how much is left for today? Today 217 / 2,000 kcal Left 1,783 kcal P15.4/75g F10.3/56g C16.3/300g Example: 2,000 kcal target Explore Kalori features

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Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total217kcal
Protein 15.4gFat 10.3gCarbohydrates 16.3g
牛ハラミ炒め217kcal
1パック (125g)

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Recommended Pairings

Total for this 217kcal item plus one more

FAQ

How many calories are in 牛ハラミにんにく入り?

牛ハラミにんにく入り from Lawson has 217 kcal.

What are the protein, fat and carbs (PFC) in 牛ハラミにんにく入り?

15.4g protein, 10.3g fat and 16.3g carbs. Salt equivalent is 2.7g.

Are these official nutrition values?

These are the nutrition values Lawson publishes officially. Confirmed against official information on 10/15/2026.

Which Lawson items have similar nutrition to 牛ハラミにんにく入り?

For example, One Serving of Vegetables Chicken Cheese Tomato Stew (220 kcal, 16g protein, 11g fat, 15g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.