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Home > Shop List > 7-Eleven > Product List > Salt-Koji Marinated Horse Mackerel Rice Bowl (with Barley)

7-Eleven Bento Box

Salt-Koji Marinated Horse Mackerel Rice Bowl (with Barley) Calories & Nutrition

塩麹仕立てのあじ御飯（もち麦）

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¥430 incl. tax

Diet Score B 63 Workout Score A 73
Added August 3, 2026
Salt-Koji Marinated Horse Mackerel Rice Bowl (with Barley)
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Bento Box Avg
Calories 315 kcal
P Protein 15.1 g
F Fat 3.7 g
C Carbohydrates 57.5 g
Available carbohydrate 52.9g
Fiber 4.6g
Salt 1.7g

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Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total315kcal
Protein 15.1gFat 3.7gCarbohydrates 57.5g
もち麦入り白米220kcal
1食 (180g)
塩麹あじフレーク75kcal
1食 (60g)
付け合わせ（青菜・海苔）20kcal
1食 (35g)

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